Tea with AK71: Alkaline water.

In recent months, I kept being bombarded by news about alkaline water. I hear about it on the radio. I read about it in the magazines and newspapers. I read about it in flyers given out at shopping malls. Is alkaline water really so amazing?

A few days ago, when I was shopping at NTUC Fairprice. I saw alkaline water on sale! These bottles were placed together with bottles of mineral water and distilled water. Price: $2.90 for a 2 litre bottle. Made in Singapore.

Anyway, the idea is that our body is very acidic and the food we eat is mostly acidifying too. So, to maintain a healthier balance, we need to eat alkalising food. For some time now, when I want a snack, I eat an orange, an apple, a handful of raisins, figs or almonds. These are alkalising. So, I guess drinking alkaline water is a natural next step.

I know there are companies which sell machines which would make normal tap water at home into alkaline water either through distillation or ionising processes. I don't think I can convince my mom to have one installed. She is skeptical about the health benefits of alkaline water. Frankly, I don't know for sure if the benefits are proven beyond a doubt as well. At $2.90 a day, I guess, it is worth a try.

Does anyone have any personal experience, good or bad, with alkaline water? Would you like to leave a comment to share your experience?

Er, in case you are wondering, this is not an advertorial. I don't make any money from blogging about this.  ;)