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Friday, February 8, 2013

Beware of Chinese New Year goodies!

OMG!



A timely reminder for some, perhaps.

Confession: I have been eating bak kwa and pineapple tarts liberally the entire week! No wonder my pants feel somewhat tighter. Oh dear.
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4 comments:

  1. yehFebruary 8, 2013 at 9:37 PM

    3 pineapple tarts equal to 1 bowl rice.

    Very scary to know this:(

    Now I also stop eating any CNY cookies.

    ReplyDelete
  2. AK71February 8, 2013 at 10:32 PM

    Hi yeh,

    Quite a frightful revelation, isn't it? I didn't know.

    And I just bought another 2 containers of pineapple tarts just yesterday. :(

    ReplyDelete
  3. EYFebruary 8, 2013 at 10:56 PM

    Hi AK,

    HerWorld Feb issue has similar info.

    5 pineapple tarts=2 bowls of rice ->55 min of running at 8km/h

    5 love letters=4 slices of bread ->60 min of non-stop push-ups

    1 slice of bak kwa=2.5 slices of bread ->50 min of brisk walking

    10 fried mini shrimp rolls= 1 bowl of rice ->25 min of skipping

    2 slices of kueh lapis=1.5 bowl of rice ->65 min of badminton

    2 slices of fried nian gao=6 slices of bread ->50 min of non-stop sit-ups

    So have you planned your exercise regime? Following the above recommendations, you'll turn into a hunk in no time, alright! LOL~

    Endrene

    ReplyDelete
  4. AK71February 9, 2013 at 8:16 AM

    Hi Endrene,

    I am definitely no hunk and do not have any plans to become one. Hahahaha.. ;)

    Going by your numbers, I think I owe myself some 30 hours of exercise with the goodies I consumed this week alone. :(

    ReplyDelete