tag:blogger.com,1999:blog-7944902213075756335.post4381922840241568081..comments2024-03-29T10:22:24.187+08:00Comments on A Singaporean Stocks Investor (ASSI): $1 million investing for income and stair climbing.AK71http://www.blogger.com/profile/16832145412062954289noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-7944902213075756335.post-6550799942067890972022-05-05T12:53:09.476+08:002022-05-05T12:53:09.476+08:00Hi Sandra,
Baby steps. No rush. :D
I just did 80...Hi Sandra,<br /><br />Baby steps. No rush. :D<br /><br />I just did 80 floors yesterday!<br /><br />Let's all climb stairs for more good years!<br /><br />Goh Chok Tong should use this as his slogan in next GE. ;pAK71https://www.blogger.com/profile/16832145412062954289noreply@blogger.comtag:blogger.com,1999:blog-7944902213075756335.post-30776597256567334162022-05-05T12:49:12.227+08:002022-05-05T12:49:12.227+08:00Haha, I add in climbing stairs to my casual run ro...Haha, I add in climbing stairs to my casual run routine - pretty please with myself until.... omg what?? I climb fourteen floors, AK climbs forty 😜Sandrahttps://www.blogger.com/profile/12234030535766551226noreply@blogger.comtag:blogger.com,1999:blog-7944902213075756335.post-65788242243900216832022-05-05T08:27:57.554+08:002022-05-05T08:27:57.554+08:00Hi hobbez,
Although I get out of bed earlier thes...Hi hobbez,<br /><br />Although I get out of bed earlier these days, it probably isn't early enough.<br /><br />I just got out of bed 20 mins ago, for example. ;p<br /><br />My mom goes for early morning walks and I mean early.<br /><br />She asked me to join her before but 6am? No, thanks. -.-"<br /><br />Still, the idea of an early morning walk isn't bad and I suspect I could get AK71https://www.blogger.com/profile/16832145412062954289noreply@blogger.comtag:blogger.com,1999:blog-7944902213075756335.post-73046617539020755722022-05-04T22:16:09.906+08:002022-05-04T22:16:09.906+08:00I know what you mean. Took me a while to get back ...I know what you mean. Took me a while to get back to going to the forest after army (I think it was 10 years after). Army does that to people and Singapore's climate certainly is hot. Still it can be relatively cool if you do it early in the morning. MacRitchie and Bukit Timah are well shaded and after cooling down through the night, it is still relatively pleasant. Give it a try and you may hobbezhttps://www.blogger.com/profile/07899309259866002898noreply@blogger.comtag:blogger.com,1999:blog-7944902213075756335.post-40708479826666356682022-05-04T20:38:57.317+08:002022-05-04T20:38:57.317+08:00Hi hobbez,
Hiking in Singapore's climate?
Br...Hi hobbez,<br /><br />Hiking in Singapore's climate?<br /><br />Brings back memories of my days in the Army.<br /><br />No, thank you. ;pAK71https://www.blogger.com/profile/16832145412062954289noreply@blogger.comtag:blogger.com,1999:blog-7944902213075756335.post-80190994865761093052022-05-04T19:01:55.008+08:002022-05-04T19:01:55.008+08:00How about hiking? Low impact, free, enjoy fresh ai...How about hiking? Low impact, free, enjoy fresh air and you get to see the flora and fauna.hobbezhttps://www.blogger.com/profile/07899309259866002898noreply@blogger.comtag:blogger.com,1999:blog-7944902213075756335.post-91835248963842377602022-05-04T09:56:32.880+08:002022-05-04T09:56:32.880+08:00Hi Siew Mun,
Oh, I tried cycling before but slow ...Hi Siew Mun,<br /><br />Oh, I tried cycling before but slow to see results compared to climbing stairs.<br /><br />I am also very lazy and the time/effort I must spend to maintain the bike was torture. -.-"AK71https://www.blogger.com/profile/16832145412062954289noreply@blogger.comtag:blogger.com,1999:blog-7944902213075756335.post-63589072249971740932022-05-03T21:33:55.881+08:002022-05-03T21:33:55.881+08:00Try this counter intuitive exercise. It works. htt...Try this counter intuitive exercise. It works. https://www3.nhk.or.jp/nhkworld/en/ondemand/video/4031012/<br /><br />I took up cycling since March. It is a joy to have 'wings'. Did a 70km PCN loop where my son navigated and cycle with me. Incorporated exercise by biking to work. Siew Munhttps://www.blogger.com/profile/11468092627549905017noreply@blogger.comtag:blogger.com,1999:blog-7944902213075756335.post-30950314831923865552022-05-03T14:35:57.216+08:002022-05-03T14:35:57.216+08:00Hi Daniel,
I wish I knew when I was younger.
The...Hi Daniel,<br /><br />I wish I knew when I was younger.<br /><br />Then, I wouldn't have done so much running and destroyed my knees. (TmT)AK71https://www.blogger.com/profile/16832145412062954289noreply@blogger.comtag:blogger.com,1999:blog-7944902213075756335.post-23208131784989460122022-05-03T13:53:40.616+08:002022-05-03T13:53:40.616+08:00I agree that stair climbing is the best and cost e...I agree that stair climbing is the best and cost effective exercise Daniel Yiphttps://www.blogger.com/profile/15793760948138183550noreply@blogger.comtag:blogger.com,1999:blog-7944902213075756335.post-46574504856758341912022-05-03T11:45:04.160+08:002022-05-03T11:45:04.160+08:00Hi TDT,
I had to remind myself to eat less during...Hi TDT,<br /><br />I had to remind myself to eat less during the pandemic after I saw the return of my old friend, happy belly. LOL.<br /><br />A sedentary lifestyle doesn't need too many calories to maintain. <br /><br />Yeah, smoking neighbors are the worst.<br /><br />I had to tell someone not to smoke in the common corridor and I have found cigarette ash on my balcony before too.<br /><brAK71https://www.blogger.com/profile/16832145412062954289noreply@blogger.comtag:blogger.com,1999:blog-7944902213075756335.post-60126247969839910052022-05-03T11:39:32.815+08:002022-05-03T11:39:32.815+08:00Hi Rasid,
Selamat Hari Raya! :D
The thing about ...Hi Rasid,<br /><br />Selamat Hari Raya! :D<br /><br />The thing about being retired is that weekends, public holidays and long weekends are not any different from any other day of the year. <br /><br />I didn't even know there was a public holiday until I checked the stock market and found the prices frozen. -.-"<br /><br />Oh, I don't go down the stairs. <br /><br />I would climb AK71https://www.blogger.com/profile/16832145412062954289noreply@blogger.comtag:blogger.com,1999:blog-7944902213075756335.post-64154014373811427592022-05-03T11:34:32.690+08:002022-05-03T11:34:32.690+08:00Hi Mike,
Good to hear that you are doing well in ...Hi Mike,<br /><br />Good to hear that you are doing well in the fitness department. :D<br /><br />Having cold sweat after 10 mins of walking is definitely not a good thing.<br /><br />Not running much is a good thing though as that is a high impact exercise.<br /><br />I used to run 5km three times per week when I was much younger and that destroyed my knees.<br /><br />Enjoy updates from you andAK71https://www.blogger.com/profile/16832145412062954289noreply@blogger.comtag:blogger.com,1999:blog-7944902213075756335.post-47071391296548263352022-05-03T11:34:12.694+08:002022-05-03T11:34:12.694+08:00You not alone. I too had feel my body weakened dur...You not alone. I too had feel my body weakened during the pandemic period. The work from home arrangement made me walk and move around lesser. Those crazy morning and evening rush for bus/train has somewhat kept me in check through the years. Less than 6 months after the lock down, my body start goes haywire. and that led to an increase in medical expenses. Ah.... the limits of mortality. <br /><The Dreamzola Travellerhttps://www.blogger.com/profile/15728824984872072804noreply@blogger.comtag:blogger.com,1999:blog-7944902213075756335.post-76493507866989327652022-05-03T10:04:31.407+08:002022-05-03T10:04:31.407+08:00Hello AK! Hope you enjoyed the long weekend. I am ...Hello AK! Hope you enjoyed the long weekend. I am celebrating Aidilfitri today. My room used to be on the 3rd floor..climbing up wasn't a problem at all but its the going down the stairs that I dislike. Anyway, are we bracing for a recession in the next two years..wondering aloud..rasidhttps://www.blogger.com/profile/07715130395054936661noreply@blogger.comtag:blogger.com,1999:blog-7944902213075756335.post-39828806675146609362022-05-03T09:56:50.447+08:002022-05-03T09:56:50.447+08:00Hi AK,
Long time no write. How are u getting on? ...Hi AK,<br /><br />Long time no write. How are u getting on? Hope you continue to climb more steps and also find a hobby that is physically demanding I have been coaching the young ones in a sport, almost everyday. I break I to sweat although I didn't run much. I thought there is no improvement in my fitness. <br /><br />Yesterday, i decided to take a walk to the mall with me wife. The walk Sillyinvestorhttps://www.blogger.com/profile/03228581533460899084noreply@blogger.com