AK is egg-static! (Inexpensive and nutritious food.)

Although ASSI is mostly a personal finance and investment blog, I really do blog about anything which I might fancy.

It might sound unbelievable but I do have a small following of readers who are always curious about what I have at mealtimes.

When did this start?





Maybe, it started from all the stuff I wrote about how we could save money by packing lunch to work. Maybe.

AK is a giamsiap fellow.

Dinner today?

Microwaved scrambled eggs with unsalted butter, garlic salt and a dusting of black pepper.

Time to prepare: 
Less than 3 minutes.

Cost:
About 50 cents.

Oishi! 

In more ways than one too.

OK, this is the last blog for the day. In case you just dropped in today, these are the links to the two other blogs published today:

http://singaporeanstocksinvestor.blogspot.sg/2017/07/blog-about-my-increasing-portfolio-value.html

http://singaporeanstocksinvestor.blogspot.sg/2017/07/do-this-to-get-higher-interest-income.html




Myth: High Cholesterol Is Caused by What You Eat
The biggest factor in cholesterol is not diet but genetics or heredity.

If you're still worried about the cholesterol in your diet, take a look at the newly released 2015 U.S. Dietary Guidelines. As recently as 2010, U.S. dietary guidelines described cholesterol-rich foods as "foods and food components to reduce."

They advised people to eat less than 300 milligrams (mg) per day, despite mounting evidence that dietary cholesterol has very little to do with cholesterol levels in your body.

The latest guidelines have finally removed this misguided suggestion, and they even added egg yolks to the list of suggested sources of protein.
Source:
https://articles.mercola.com/sites/articles/archive/2016/04/20/cholesterol-myths.aspx
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Added on 12 August 2017:

Egg curry! Oishi!
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Added on 14 August 2017:

In this version, I added full cream evaporated milk and some meat floss after the mixture (eggs, water, coconut oil and turmeric powder) came out of the microwave oven. Oishi!



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Added on 15 Aug 17:

Sedap! (Don't always oishi lah!)
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Added on 16 Aug 17.
Feeling lazy today.

Didn't even bother to scramble the eggs. Bad AK! Bad AK!
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Added (19 Aug 17):

Yum yum.
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Added (21 Aug 17):

I like.
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Added (2 Sep 17):

So healthy!
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Added (30 Sep 17):

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