OMG!
A timely reminder for some, perhaps.
Confession: I have been eating bak kwa and pineapple tarts liberally the entire week! No wonder my pants feel somewhat tighter. Oh dear.
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4 comments:
3 pineapple tarts equal to 1 bowl rice.
Very scary to know this:(
Now I also stop eating any CNY cookies.
Hi yeh,
Quite a frightful revelation, isn't it? I didn't know.
And I just bought another 2 containers of pineapple tarts just yesterday. :(
Hi AK,
HerWorld Feb issue has similar info.
5 pineapple tarts=2 bowls of rice ->55 min of running at 8km/h
5 love letters=4 slices of bread ->60 min of non-stop push-ups
1 slice of bak kwa=2.5 slices of bread ->50 min of brisk walking
10 fried mini shrimp rolls= 1 bowl of rice ->25 min of skipping
2 slices of kueh lapis=1.5 bowl of rice ->65 min of badminton
2 slices of fried nian gao=6 slices of bread ->50 min of non-stop sit-ups
So have you planned your exercise regime? Following the above recommendations, you'll turn into a hunk in no time, alright! LOL~
Endrene
Hi Endrene,
I am definitely no hunk and do not have any plans to become one. Hahahaha.. ;)
Going by your numbers, I think I owe myself some 30 hours of exercise with the goodies I consumed this week alone. :(
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