Eat Right 4 Your Type for a Healthy New Year!

I suggested to a friend who has been feeling lethargic of late to try eating right for his blood type. This is something I started doing a couple of years ago. Although it is hard to say if it is psychological, I always feel better when I eat what I am supposed to based on my blood type.

Better? Yes, I would feel less bloated. My nose would also stay clear instead of mucousy. The back of my throat would not itch. There is a general sense of well-being when I follow the blood type diet.

Here is a quick introduction:

There are connections among blood type, food, and disease.

Find an individualized plan that's right for your blood type.

In Eat Right 4 Your Type, see which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight; which vitamins and supplements to emphasize or avoid; which medications function best in your system; whether your stress goes to your muscles or your nervous system; whether your stress is relieved better through aerobics or meditation; whether you should walk, swim or play tennis or golf as your mode of exercise; how knowing your blood type can help you avoid many common viruses and infections; how knowing your blood type can help you fight back against life-threatening diseases; and how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration.

You could borrow the book from a public library near you if you are interested in finding out more or, if you would like to have a personal copy, consider buying a pre-owned copy from BetterWorldBooks. Price starts from US$9.98 a copy. They ship free globally.

See:
Eat Right 4 Your Type Complete Blood Type Encyclopedia: The A-Z Reference Guide for the Blood Type Connection to Symptoms, Disease

Visit BetterWorldBooks here:


You will be helping the good people at BetterWorldBooks to provide funding for literacy initiatives around the world: building schools, starting libraries, training teachers and providing scholarships for the poor. You will also be helping the environment.

All these as you enjoy significant savings over buying books new.

Find out more about BetterWorldBooks at:
ASSI is an affiliate of BetterWorldBooks.

Here is wishing all readers

a Happy and Healthy New Year!

Why is Warren Buffett the world's greatest money maker?

I want to thank Kelvin for providing the link to this video which I enjoyed very much.  

Anyone who is interested in a quick introduction to Warren Buffet's life and how he got to be the world's richest man would find this 47 minutes video worth watching.





Although it should be common knowledge to any experienced investor, I would like to draw attention to how 

Warren Buffet had no qualms about investing in something he was against as long as it offered good value and a chance to make decent money. 

This is somewhere 40 minutes 30 seconds into the video and it highlights the importance of being open minded and not being parochial.







Interested in the book Warren Buffet referred to in the documentary? 

You can get it pre-owned from BetterWorldBooks at a bargain with free shipping worldwide. 

See:
Intelligent Investor: The Classic Text on Value Investing

Related posts:
1. Recommended books for FA and TA.
2. Be cautious even as we accept higher risk.